NATURAL HEALTH and HEALING
"Online EFT Coaching For A Healthier Body, Mind And Spirit"
HEALTH
Here you will find links to excellent resources for natural and alternative therapies to help you get and maintain your health. You will have access to free news-letters, health related articles, exercises, recipes, and more. Natural health products and households products are also available.
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Alternative medicine is a term that refers to medical practices outside of conventional medicine. Some focus around or contain a religious, spiritual or metaphysical element.
Here are some popular alternative medicinal solutions:
EFT
Emotional Freedom Techniques (EFT) is a psychotherapeutic, alternative medicine tool based on a theory that negative emotions are caused by disturbances in the body's energy field; and, that tapping on the meridians while thinking of a negative emotion alters the body's energy field, restoring it to 'balance'. For personalized EFT coaching, click here.
Self-Hypnosis
Self-hypnosis is a natural way of changing your awareness of the present moment, and the awareness of yourself as part of the present moment.
Meditation
This is a discipline in which one attempts to get beyond the conditioned, "thinking" mind into a deeper state of relaxation or awareness. It often involves turning attention to a single point of reference. Meditation is recognized as a component of almost all religions, and has been practiced for over 5,000 years. It is also practiced outside religious traditions. Different meditative disciplines encompass a wide range of spiritual and/or psychophysical practices which can emphasize different goals - from the achievement of a higher state of consciousness, to greater focus, creativity or self-awareness, or just simply a more relaxed and peaceful frame of mind.
Healing Crystals
These minerals turned crystalline are said to boast certain healing powers. For example, ancient grave sites house them as a means of protection in the afterlife. In the modern world, many believe these crystals house healing power. For example, to treat stomach pain, some healers place charged quartz on the lower abdomen area to help restore energy there.
Herbal Remedies
Applying herbs, either home grown or store bought, to certain ailments helps with healing for many conditions. Among popular treatments are a half-and-half solution of witch hazel and water to help clear up acne, lavender scented oils and candles to sooth stress and garlic on top of warts to remove them.
Reiki
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.
Here are some popular alternative medicinal solutions:
EFT
Emotional Freedom Techniques (EFT) is a psychotherapeutic, alternative medicine tool based on a theory that negative emotions are caused by disturbances in the body's energy field; and, that tapping on the meridians while thinking of a negative emotion alters the body's energy field, restoring it to 'balance'. For personalized EFT coaching, click here.
Self-Hypnosis
Self-hypnosis is a natural way of changing your awareness of the present moment, and the awareness of yourself as part of the present moment.
Meditation
This is a discipline in which one attempts to get beyond the conditioned, "thinking" mind into a deeper state of relaxation or awareness. It often involves turning attention to a single point of reference. Meditation is recognized as a component of almost all religions, and has been practiced for over 5,000 years. It is also practiced outside religious traditions. Different meditative disciplines encompass a wide range of spiritual and/or psychophysical practices which can emphasize different goals - from the achievement of a higher state of consciousness, to greater focus, creativity or self-awareness, or just simply a more relaxed and peaceful frame of mind.
Healing Crystals
These minerals turned crystalline are said to boast certain healing powers. For example, ancient grave sites house them as a means of protection in the afterlife. In the modern world, many believe these crystals house healing power. For example, to treat stomach pain, some healers place charged quartz on the lower abdomen area to help restore energy there.
Herbal Remedies
Applying herbs, either home grown or store bought, to certain ailments helps with healing for many conditions. Among popular treatments are a half-and-half solution of witch hazel and water to help clear up acne, lavender scented oils and candles to sooth stress and garlic on top of warts to remove them.
Reiki
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.
